I just wanted to point a trend that I’m seeing here and in Official I Could Deadlift You Vintage Shirt other forums about social skills. Every day there are posts made about problems talking to other people and being normal, however, I have the feeling that most responses mention self-help and exposition as means of a cure, which really are 2 tools that can be very helpful for mild cases, but I think it is clear to me that a lot of people here have endogenous Social Anxiety combined with Depression, not just lack of social skills. With that in mind, I decided to tell you about my personal experience living with Social Anxiety and how I decided to treat it. What I’m going to say here is controversial, I’m not a doctor, take everything I say with a grain of salt
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I was always an anxious kid, always with traces of Official I Could Deadlift You Vintage Shirt depression, low self-esteem, easily irritable, went to develop some OCD symptoms. when I entered puberty I started to develop Social Anxiety. I changed schools, but still kept in contact with my old group of friends (until today actually), I made new friends there, at that point I still had the initiative to meet people in the school, just didn’t talk to girls. then I started getting progressively more anxious and depressed, slept in classes and almost failed to pass to the next year. At that point, I didn’t know that what I had has a name. The next year things went downhill. I didn’t have the motivation to study and watch classes. Went to my first psychologist as a teenager without much improvement. I failed my first year in high school
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At this point the scenario was set, I failed another year of school, went to Official I Could Deadlift You Vintage Shirt 1 more psychologist (diagnosed with ADHD, probably bullshit), 3 more psychiatrists, took fluoxetine (helped with OCD only), Ritalin (helped a lot with motivation but made me angry), did 2 years of therapy with another therapist, without much improve. Keep in mind that my case is not so severe that I can’t go to grocery stores, talk with authorities, go to small parties (not dance though, terrified of this), but it is severe enough that I couldn’t work and study in classes, never had a relationship either.
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