Professional coder here. 3-4 hours!! You are doing well. I’ll typically take a break every 2 hours unless I’m deep in the zone. It is mentally exhausting to juggle so many things in the Pro Never Underestimate An Old Man Who Loves Science And Was Born In May Shirt short term for long stretches. Take a break when you lose focus. Take a walk, make a snack, or do some sit-ups, anything that’s not in front of a computer. Is it strange that I take breaks and do something else on the computer? I might for example study math, browse Reddit, play a game, find something cute to send my gal. I do that way too often. In the long term, it’s really unhealthy.
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Break the habit immediately if you can. I think the idea is just to Pro Never Underestimate An Old Man Who Loves Science And Was Born In May Shirt create some kind of mental separation from your programming work. Whether that also involves a physical separation is a personal decision. Whatever works, man. I find that I have to get up and do something or eat something, but if opening a different tab works for you, go for it A pretty great quote I heard from the infamous Tai Lopez, “When you’re not practicing, someone else is. When you meet them, they will win.” Yep. For anyone reading, check out the app Rewire.
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There are probably dozens of comparable apps too. It tracks your streaks for daily habits and you can set reminders and stuff. Right now I have reading, coding, working out, meditating, and learning Spanish on there. To sum up, you have to Pro Never Underestimate An Old Man Who Loves Science And Was Born In May Shirt enjoy yourself to self learn. Try checking out Thomas Frank on YouTube, you might find motivation. Checkout Habitica if you want to try making your learning into a pretty fun game. Try mixing up the way you learn – if you have been reading, try a video, and vice versa. Lastly, don’t be afraid to ask for help.
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