I had been drinking heavily on weekends. Once a Nice 175ml Etoh Po Tid Prn Stress It’s A Nurse Thing You Wouldn’t Understand Shirt weekend I would down a fifth of flavored vodka and a two-liter of soda, or an extra-large daiquiri with two extra shots of Everclear. Since starting IF in October, I’ve only drunk a few times. Once for Thanksgiving (I ended up drinking two bottles of wine and passing out on my kitchen floor eating Turkey in my dress still lol), once for my birthday (kept myself level that night because I wasn’t at home), and once the weekend after my birthday.
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That day I had given blood (free ticket into the Nice 175ml Etoh Po Tid Prn Stress It’s A Nurse Thing You Wouldn’t Understand Shirrenaissance festival if you donated so hell yeah! Helping people and a free ticket and a shirt!) Got drunk super fast after that and drank entirely too much. I binge drink when I do (obviously lol) and IF keeps me accountable for my drinking problem. If I can’t drink, I won’t drink and make a fool out of myself. My dad had substance abuse issues his whole life and died of a heart attack at 54 years old.
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I have found IF has helped me cut down on drinking too. I am finally seeing the Nice 175ml Etoh Po Tid Prn Stress It’s A Nurse Thing You Wouldn’t Understand Shirt last 10lbs that haven’t budged in ages come off. I am also a fan of beer which really has been the main culprit. I still drink on the weekends and enjoy my life but don’t miss it during the week anymore. I also don’t have time! Once I get the kids to bed, I’m in the fasting window so I have some herbal tea to sit down and relax with instead of a beer or 4.
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